Dawn's Baked Sweet Potatoes Recipe

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Dawn's Baked Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Put whole potatoes in a large pot of boiling water and cook potatoes in the skin until you can easily pierce them with a fork but they're not too soft, about 45 mins-1 hour. Add a pinch of salt to the water.
  3. When potatoes are done peel off the skin and slice them.
  4. Core and thinly slice the apples.
  5. Arrange the sliced potatoes in a 9x13-inch baking dish; pour the butter over them and sprinkle with the sugar.
  6. Layer over with the sliced apples and sprinkle with cinnamon.
  7. Bake for about 15-20 minutes or until the sugar has caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.07 Kcal (1482 kJ)
Calories from fat 137.98 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 40.67mg 14%
Sodium 81.37mg 3%
Potassium 482.95mg 10%
Total Carbs 53.65g 18%
Sugars 31.89g 128%
Dietary Fiber 4.36g 17%
Protein 2.82g 6%
Vitamin C 2.6mg 4%
Vitamin A 1.5mg 50%
Iron 1.6mg 9%
Calcium 75mg 8%
Amount Per 100 g
Calories 199.72 Kcal (836 kJ)
Calories from fat 77.83 Kcal
% Daily Value*
Total Fat 8.65g 24%
Cholesterol 22.94mg 14%
Sodium 45.9mg 3%
Potassium 272.42mg 10%
Total Carbs 30.26g 18%
Sugars 17.99g 128%
Dietary Fiber 2.46g 17%
Protein 1.59g 6%
Vitamin C 1.5mg 4%
Vitamin A 0.8mg 50%
Iron 0.9mg 9%
Calcium 42.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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