Dave's Old Fashioned Chili Recipe

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Dave's Old Fashioned Chili
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Ingredients:

Directions:

  1. In a frying pan, brown ground beef. Drain. Add remaining ingredients and drained ground beef into a 6 quart pot. Cover and simmer 1 to 1 1/2 hours, stirring every 15 minutes.
  2. A note added: Dave likes to add fresh, chopped onions on top of his chili serving. .
  3. My note: I'm guessing that by small red beans he meant pinto beans.
  4. This yields 16 (8 ounce) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.94 Kcal (1122 kJ)
Calories from fat 71.83 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 35.15mg 12%
Sodium 335.25mg 14%
Potassium 1028.15mg 22%
Total Carbs 31.77g 11%
Sugars 8.55g 34%
Dietary Fiber 7.23g 29%
Protein 20.4g 41%
Vitamin C 19.1mg 32%
Iron 3.8mg 21%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 110.15 Kcal (461 kJ)
Calories from fat 29.53 Kcal
% Daily Value*
Total Fat 3.28g 12%
Cholesterol 14.45mg 12%
Sodium 137.82mg 14%
Potassium 422.67mg 22%
Total Carbs 13.06g 11%
Sugars 3.52g 34%
Dietary Fiber 2.97g 29%
Protein 8.39g 41%
Vitamin C 7.9mg 32%
Iron 1.6mg 21%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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