Date Puff From 1934 Recipe

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Date Puff From 1934
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Ingredients
7
Count
Nutrition
480
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup walnuts
  • 1/2 package dates, finely cut
  • four heaping tbsp of bread crumbs
  • whipped cream

Directions:

  1. Preheat oven to 300F (149C)
  2. Add powdered sugar, walnuts, and dates to egg yolks.
  3. Add bread crumbs and baking powder to yolk mixture.
  4. Mix well.
  5. Stiffly beat egg whites and add to yolk mixture.
  6. Bake for 30 minutes.
  7. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.13 Kcal (2010 kJ)
Calories from fat 234.64 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 123.45mg 41%
Sodium 482.75mg 20%
Potassium 1085.77mg 23%
Total Carbs 54.08g 18%
Sugars 33.82g 135%
Dietary Fiber 0.66g 3%
Protein 10.15g 20%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 390.98 Kcal (1637 kJ)
Calories from fat 191.08 Kcal
% Daily Value*
Total Fat 21.23g 40%
Cholesterol 100.53mg 41%
Sodium 393.12mg 20%
Potassium 884.18mg 23%
Total Carbs 44.04g 18%
Sugars 27.54g 135%
Dietary Fiber 0.54g 3%
Protein 8.27g 20%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 66.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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