Date pie Recipe

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date pie
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Ingredients
7
Count
Nutrition
393
Calories
Total time
45
Minutes
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Ingredients:

  • 1 tsp butter
  • 5 tbsp flour
  • 1 cup sugar
  • 2 eggs

Directions:

  1. Preheat oven to 350 grease and flour a 9 pie dish with the butter and 1 tsp flour combine sugar, 3 tbsp flour and baking powder in a small dish, set aside put dates and remaining flour in a small bowl, stirring to coat.
  2. Add walnuts, set aside in a medium bowl add eggs and beat well stir in date mixture, stir in flour/sugar mixture until well combined pour into prepared pie dish and bake 30-35 minutes until a toothpick inserted in center comes out clean serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.36 Kcal (1647 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 56.25mg 19%
Sodium 197.52mg 8%
Potassium 587.87mg 13%
Total Carbs 60.36g 20%
Sugars 45.83g 183%
Dietary Fiber 5.12g 20%
Protein 8.69g 17%
Vitamin C 0.4mg 1%
Iron 1.9mg 11%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 358.5 Kcal (1501 kJ)
Calories from fat 131.24 Kcal
% Daily Value*
Total Fat 14.58g 25%
Cholesterol 51.27mg 19%
Sodium 180.02mg 8%
Potassium 535.78mg 13%
Total Carbs 55.01g 20%
Sugars 41.77g 183%
Dietary Fiber 4.66g 20%
Protein 7.92g 17%
Vitamin C 0.4mg 1%
Iron 1.8mg 11%
Calcium 129.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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