Date Loaf Recipe

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Date Loaf
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Ingredients:

Directions:

  1. Set oven at 180 degrees C or 350 degrees F.
  2. Combine dates and sodium bicarbonate in a mixing bowl.
  3. Pour in boiling water and mix. Let stand for 5 minutes.
  4. Add butter and mix until it melts.
  5. Add egg, sugar and flour and mix well.
  6. Place in a well greased loaf pan and bake for 45 minutes or until cooked.
  7. Turn out onto a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.18 Kcal (901 kJ)
Calories from fat 27.25 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 16.95mg 6%
Sodium 181.18mg 8%
Potassium 121.18mg 3%
Total Carbs 47.18g 16%
Sugars 19.76g 79%
Dietary Fiber 1.48g 6%
Protein 1.13g 2%
Iron 0.3mg 2%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 315.25 Kcal (1320 kJ)
Calories from fat 39.93 Kcal
% Daily Value*
Total Fat 4.44g 5%
Cholesterol 24.83mg 6%
Sodium 265.44mg 8%
Potassium 177.54mg 3%
Total Carbs 69.12g 16%
Sugars 28.95g 79%
Dietary Fiber 2.17g 6%
Protein 1.65g 2%
Iron 0.4mg 2%
Calcium 43mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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