Chocolate Date Loaf I Recipe

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Chocolate Date Loaf I
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Ingredients:

Directions:

  1. Combine chopped dates, boiling water, and soda. Stir, and allow to cool.
  2. Whisk together flour, baking powder, and nuts.
  3. In a large mixing bowl, beat together egg, salt, sugar, and vanilla. Blend together melted chocolate and melted butter or margarine; stir into batter. Stir in date mixture. Add flour mixture, and stir to mix. Scrape into a greased 9 x 5 inch loaf pan.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour, or until it tests done. Cool in pan 10 minutes. Remove from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3386.74 Kcal (14180 kJ)
Calories from fat 1283.99 Kcal
% Daily Value*
Total Fat 142.67g 219%
Cholesterol 285.69mg 95%
Sodium 3089.02mg 129%
Potassium 2794.79mg 59%
Total Carbs 532.18g 177%
Sugars 310.18g 1241%
Dietary Fiber 36.47g 146%
Protein 47.89g 96%
Vitamin C 1.3mg 2%
Vitamin A 0.6mg 19%
Iron 18.4mg 102%
Calcium 497.1mg 50%
Amount Per 100 g
Calories 321.9 Kcal (1348 kJ)
Calories from fat 122.04 Kcal
% Daily Value*
Total Fat 13.56g 219%
Cholesterol 27.15mg 95%
Sodium 293.6mg 129%
Potassium 265.64mg 59%
Total Carbs 50.58g 177%
Sugars 29.48g 1241%
Dietary Fiber 3.47g 146%
Protein 4.55g 96%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 19%
Iron 1.7mg 102%
Calcium 47.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.8
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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