Directions:
- Add coffee to 1 cup boiling water & mix, pour over dates & soak overnight.
- Stir in flour & ginger.
- Pour mixture into a paper-lined or well-greased loaf tin & bake at 160.C for approx 45 minutes.
- Serve with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.24 Kcal (1157 kJ) | ||
| Calories from fat | 2.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 127.24mg | 5% | |
| Potassium | 338.2mg | 7% | |
| Total Carbs | 70.08g | 23% | |
| Sugars | 30.95g | 124% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 1.57g | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 356.67 Kcal (1493 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 0% | |
|---|---|---|---|
| Sodium | 164.29mg | 5% | |
| Potassium | 436.67mg | 7% | |
| Total Carbs | 90.49g | 23% | |
| Sugars | 39.96g | 124% | |
| Dietary Fiber | 5.02g | 16% | |
| Protein | 2.03g | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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