Date and Cheddar Good Day Muffins Recipe

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Date and Cheddar Good Day  Muffins
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  1. Combine dry ingredients in a bowl and set aside.
  2. Combine fruit and cheese in a bowl and set aside.
  3. Whisk in a bowl the egg, sugar, oil vanilla, and milk until well combined.
  4. Add the dry ingredients just until moist.
  5. Fold in the fruit and cheese.
  6. Place into prepared muffin tins.
  7. Bake 350 degrees for 20 minutes.
  8. Combine the topping ingredients of cheddar and brown sugar well.
  9. Remove the muffins from oven after 20 minutes baking time, and sprinkle topping evenly on each muffin.
  10. Return to oven for another 10 minutes- Total baking time for muffins is 30 minutes- Remove to a wire rack to cool-.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.47 Kcal (1208 kJ)
Calories from fat 90.21 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 29.63mg 10%
Sodium 205.61mg 9%
Potassium 317.89mg 7%
Total Carbs 43.68g 15%
Sugars 24.03g 96%
Dietary Fiber 1.88g 8%
Protein 7.02g 14%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 203.9mg 20%
Amount Per 100 g
Calories 256.47 Kcal (1074 kJ)
Calories from fat 80.2 Kcal
% Daily Value*
Total Fat 8.91g 15%
Cholesterol 26.34mg 10%
Sodium 182.81mg 9%
Potassium 282.63mg 7%
Total Carbs 38.84g 15%
Sugars 21.37g 96%
Dietary Fiber 1.68g 8%
Protein 6.24g 14%
Vitamin C 0.9mg 2%
Iron 1.2mg 8%
Calcium 181.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • saturated fat free

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