Dark Heiny Mustard Recipe

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Ingredients:

Serving

Directions:

Blend all the ingredients in a blender or food processor.
Spoon the mixture into the top of a double boiler.
Cook over simmering (not boiling) water until thickened and steaming, about 10 minutes, whisking often to prevent curdling.
Let cool to room temperature, then chill.
Serve as a condiment for meats and deli sandwiches.
This mustard will keep, refrigerated, in a tightly sealed container for up to 2 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.33 Kcal (1944 kJ)
Calories from fat	169.01 Kcal
		% Daily Value*
Total Fat	18.78g	29%
Cholesterol	194.21mg	65%
Sodium	1421.9mg	59%
Potassium	582.88mg	12%
Total Carbs	54.96g	18%
Sugars	41.64g	167%
Dietary Fiber	4.93g	20%
Protein	11.78g	24%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	5%
Iron	3.2mg	18%
Calcium	123.2mg	12%

Amount Per 100 g
Calories	116.58 Kcal (488 kJ)
Calories from fat	42.43 Kcal
		% Daily Value*
Total Fat	4.71g	29%
Cholesterol	48.76mg	65%
Sodium	357mg	59%
Potassium	146.34mg	12%
Total Carbs	13.8g	18%
Sugars	10.45g	167%
Dietary Fiber	1.24g	20%
Protein	2.96g	24%
Vitamin C	2.4mg	16%
Iron	0.8mg	18%
Calcium	30.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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