Sweet Potato Crack Recipe

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Sweet Potato Crack
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Ingredients:

  • 1/2 cup flour
  • 1/4 cup butter
  • 1 cup sugar
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 2 eggs
  • 1/2 cup butter
  • 1/2 tsp cooking spray

Directions:

  1. Preheat oven to 350 degrees F.
  2. Blend together the sweet potatoes, sugar, salt, vanilla, eggs, and 1/2 cup butter.
  3. Lightly coat a 9x9 pan with cooking spray, and pour in the potato mixture.
  4. In a small bowl, blend the brown sugar, flour, candied pecans, and 1/4 cup butter.
  5. Spread the pecan mixture over the potatoes.
  6. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.8 Kcal (1364 kJ)
Calories from fat 121.56 Kcal
% Daily Value*
Total Fat 13.51g 21%
Cholesterol 57.78mg 19%
Sodium 301.25mg 13%
Potassium 184.75mg 4%
Total Carbs 48.96g 16%
Sugars 30.82g 123%
Dietary Fiber 1.97g 8%
Protein 3.16g 6%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 226.6 Kcal (949 kJ)
Calories from fat 84.55 Kcal
% Daily Value*
Total Fat 9.39g 21%
Cholesterol 40.19mg 19%
Sodium 209.52mg 13%
Potassium 128.49mg 4%
Total Carbs 34.05g 16%
Sugars 21.43g 123%
Dietary Fiber 1.37g 8%
Protein 2.2g 6%
Vitamin C 2.2mg 5%
Vitamin A 0.1mg 5%
Iron 0.9mg 8%
Calcium 42.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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