Directions:
- If you can have your butcher at the meat counter slice your meat as thin as he can or at least 1/4 inches thick. If this is not possible do your best to get the meat as thin as you safely can just be careful not to cut yourself.
- Put everything except the meat and the liquid smoke in a large sauce pan and bring to a boil this is your brine.
- Turn off the burner as soon as the brine comes to a boil and remove from heat.
- Let the brine cool for an hour. go have a drink or something.
- When the brine is cooled to room temperature stir it a few times to make sure everything is dissolved.
- Put your meat in 2 different gallon sized bags(whatever kind you got.).
- Divide brine into both bags and seal them good so there are no leaks.
- Shake the bags 1 at a time just enough to get the meat and brine working well together.
- Put the bags in the refrigerator for 24-36 hours fliping every 4-8 hours.
- Dehyrate for 6-12 hours if your useing a dehydrator. if your not your guess is as good as any on how long its going to take.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.82 Kcal (1599 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 5885.24mg | 245% | |
| Potassium | 920.93mg | 20% | |
| Total Carbs | 42.38g | 14% | |
| Sugars | 27.51g | 110% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 40.28g | 81% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 111.2 Kcal (466 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 9% | |
|---|---|---|---|
| Cholesterol | 27.3mg | 31% | |
| Sodium | 1714.06mg | 245% | |
| Potassium | 268.22mg | 20% | |
| Total Carbs | 12.34g | 14% | |
| Sugars | 8.01g | 110% | |
| Dietary Fiber | 0.69g | 9% | |
| Protein | 11.73g | 81% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.2mg | 23% | |
| Calcium | 30.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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