Danish Rollmops Recipe

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Ingredients:

Serving

6 fresh herring fillets, cleaned , boned & cut into fillets
1 tbsp salt
1 tsp ground pepper
1/8 tsp allspice
3 small onions, finely chopped
2 1/2 oz white sugar
3 bay leaves
2 tbsp water
1/2 pint wine vinegar

Directions:

Sprinkle the filets with salt pepper, allspice& chopped onions.
Pollup the filets and fasten with a toothpick.
Place the filletes in a top of the stove casserole add remaining ingredients and boil for 3 minutes.
Allow the filets to cool in the marinade.
Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2565.59 Kcal (10742 kJ)
Calories from fat	1392.19 Kcal
		% Daily Value*
Total Fat	154.69g	238%
Cholesterol	850.08mg	283%
Sodium	7823.62mg	326%
Potassium	5107.8mg	109%
Total Carbs	91.76g	31%
Sugars	77.88g	312%
Dietary Fiber	4.95g	20%
Protein	179.02g	358%
Vitamin C	17.4mg	29%
Iron	11.5mg	64%
Calcium	1002.5mg	100%

Amount Per 100 g
Calories	153.29 Kcal (642 kJ)
Calories from fat	83.18 Kcal
		% Daily Value*
Total Fat	9.24g	238%
Cholesterol	50.79mg	283%
Sodium	467.46mg	326%
Potassium	305.19mg	109%
Total Carbs	5.48g	31%
Sugars	4.65g	312%
Dietary Fiber	0.3g	20%
Protein	10.7g	358%
Vitamin C	1mg	29%
Iron	0.7mg	64%
Calcium	59.9mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

63.4

Points
66

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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