Danish Inn-Keepers Veal Liver-Dish (Krokonens Lever-Fad) Recipe

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Danish Inn-Keepers Veal Liver-Dish (Krokonens Lever-Fad)
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Ingredients
13
Count
Nutrition
326
Calories
Total time
25
Minutes
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Ingredients:

  • 400 g veal liver, in thin slices
  • 30 g flour
  • 1 tsp salt
  • 1/4 tsp pepper
  • 50 g butter
  • 2 onions (about 125 g)
  • 300 ml milk
  • curry (optional)
  • 1/4 tsp liquid gravy browner
  • 1 tbsp chopped parsley , for decoration on boiled potatoes at serving time

Directions:

  1. Clean liver and pat dry.
  2. Set aside.
  3. Combine flour and seasoning.
  4. Turn liver slices in flour mix, and fry in the butter (3 minutes on each side).
  5. Remove and keep warm in the serving plate.
  6. Peel onions and slice thinly.
  7. Fry with quartered tomatoes in the leftover butter on the frying pan.
  8. Remove and place on top of liver slices.
  9. Add milk and boil off the pan, taste with salt, pepper and curry (optional).
  10. Add gravy colouring and pour sauce over the liver.
  11. Boil the beans in ligthly salted water until tender.
  12. Arrange beans on top of liver.
  13. Serve boiled potatoes with a sprinkle of chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.89 Kcal (1364 kJ)
Calories from fat 145.02 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 362.43mg 121%
Sodium 806.03mg 34%
Potassium 746.82mg 16%
Total Carbs 20.55g 7%
Sugars 8.5g 34%
Dietary Fiber 3.33g 13%
Protein 25.03g 50%
Vitamin C 19.1mg 32%
Vitamin A 12.1mg 404%
Iron 6.9mg 38%
Calcium 151mg 15%
Amount Per 100 g
Calories 94.87 Kcal (397 kJ)
Calories from fat 42.22 Kcal
% Daily Value*
Total Fat 4.69g 25%
Cholesterol 105.51mg 121%
Sodium 234.64mg 34%
Potassium 217.41mg 16%
Total Carbs 5.98g 7%
Sugars 2.48g 34%
Dietary Fiber 0.97g 13%
Protein 7.29g 50%
Vitamin C 5.6mg 32%
Vitamin A 3.5mg 404%
Iron 2mg 38%
Calcium 44mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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