Directions:
- In a small bowl, whisk oil and lemon juice. In a large bowl, combine dandelion greens and onions. Drizzle with dressing; toss to coat.
- Arrange eggs and grapefruit sections over greens. If desired, top with dandelion blossoms. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.58 Kcal (677 kJ) | ||
| Calories from fat | 112.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 63.83mg | 3% | |
| Potassium | 170.95mg | 4% | |
| Total Carbs | 6g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.22 Kcal (524 kJ) | ||
| Calories from fat | 87.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 19% | |
|---|---|---|---|
| Cholesterol | 144.53mg | 62% | |
| Sodium | 49.46mg | 3% | |
| Potassium | 132.48mg | 4% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 5.58g | 14% | |
| Vitamin C | 18.5mg | 40% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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