Dandelion Salad Recipe

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Dandelion Salad
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Ingredients:

Directions:

  1. In a medium bowl, toss together dandelion greens, red onion, and tomatoes. Season with basil, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.28 Kcal (47 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.17mg 0%
Potassium 95.85mg 2%
Total Carbs 2.52g 1%
Sugars 1.48g 6%
Dietary Fiber 0.62g 2%
Protein 0.47g 1%
Vitamin C 5.3mg 9%
Iron 0.1mg 0%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 25.17 Kcal (105 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.83mg 0%
Potassium 213.76mg 2%
Total Carbs 5.62g 1%
Sugars 3.3g 6%
Dietary Fiber 1.38g 2%
Protein 1.04g 1%
Vitamin C 11.8mg 9%
Iron 0.2mg 0%
Calcium 18.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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