Directions:
- Pick dandelion flowers during the daylight while in full bloom, remove petals, then measure petals only; discard the green stem parts.
- Place petals in a heavy saucepan along with the water, lemon slices, and vanilla bean.
- Bring to a boil, reduce heat, and simmer for 30 minutes. Remove from heat and let steep for 6 hours.
- Strain dandelion tea through cheesecloth and discard solids.
- Place remaining liquid in a heavy saucepan and bring to a low boil. Gradually add sugar while stirring until sugar is dissolved. Lower heat and let simmer to desired syrupy thickness (may take up to 4 hours).
- Pour into jars and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.39 Kcal (395 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 13.81mg | 0% | |
| Total Carbs | 24.54g | 8% | |
| Sugars | 23.96g | 96% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.76 Kcal (460 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.72mg | 0% | |
| Potassium | 16.06mg | 0% | |
| Total Carbs | 28.53g | 8% | |
| Sugars | 27.86g | 96% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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