Directions:
- Slice 7 lemons thinly.
- Seed sliced lemons and place in a large mixing bowl.
- Add 12 mint leaves; sprinkle with sugar.
- Pour in boiling water.
- Let sit for 45 minutes at room temperature, occasionally pressing lemons and mint with a wooden spoon.
- Strain liquid through a fine-mesh strainer into a glass punch bowl or a pitcher with at least a 2 1/2 quart capacity.
- Juice the remaining lemon; add to the strained liquid.
- Add cold water; stir well.
- Add ice cubes; stir rapidly.
- Ladle or pour lemonade and a few ice cubes into each glass; garnish each with a mint leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.14 Kcal (951 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.12mg | 0% | |
| Potassium | 161.08mg | 3% | |
| Total Carbs | 60.44g | 20% | |
| Sugars | 53.48g | 214% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 61.5mg | 102% | |
| Iron | 1.2mg | 6% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 39.11 Kcal (164 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.91mg | 0% | |
| Potassium | 27.74mg | 3% | |
| Total Carbs | 10.41g | 20% | |
| Sugars | 9.21g | 214% | |
| Dietary Fiber | 0.6g | 14% | |
| Protein | 0.2g | 2% | |
| Vitamin C | 10.6mg | 102% | |
| Iron | 0.2mg | 6% | |
| Calcium | 12.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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