Dana's Chicken Enchiladas Recipe

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Dana's Chicken Enchiladas
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Ingredients
6
Count
Nutrition
3392
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Mix first three ingredients together in bowl; add chicken.
  2. Warm & soften tortillas in hot oil for a few seconds. Fill with two spoonfuls of mixture, top with a pinch of shredded cheese, roll and place on an ungreased cookie sheet. Top rolled enchiladas with shredded cheese.
  3. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3392.12 Kcal (14202 kJ)
Calories from fat 1514.06 Kcal
% Daily Value*
Total Fat 168.23g 259%
Cholesterol 66.42mg 22%
Sodium 3076.24mg 128%
Potassium 1539.72mg 33%
Total Carbs 426.92g 142%
Sugars 7.04g 28%
Dietary Fiber 32.07g 128%
Protein 65.34g 131%
Vitamin C 7.4mg 12%
Iron 13.4mg 74%
Calcium 1505.3mg 151%
Amount Per 100 g
Calories 455.79 Kcal (1908 kJ)
Calories from fat 203.44 Kcal
% Daily Value*
Total Fat 22.6g 259%
Cholesterol 8.92mg 22%
Sodium 413.35mg 128%
Potassium 206.89mg 33%
Total Carbs 57.36g 142%
Sugars 0.95g 28%
Dietary Fiber 4.31g 128%
Protein 8.78g 131%
Vitamin C 1mg 12%
Iron 1.8mg 74%
Calcium 202.3mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.1
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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