Coconut Rice from Zanzibar Recipe

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Coconut Rice from Zanzibar
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Ingredients:

  • 2 cups basmati rice
  • 2 cups water
  • 1 tsp salt

Directions:

  1. Soak rice for twenty minutes, then drain.
  2. Bring the coconut milk, water, rice and salt to a near boil. Cook for about ten minutes, stirring constantly.
  3. Reduce heat to simmer and cover tightly. Let steam for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.51 Kcal (1011 kJ)
Calories from fat 134.92 Kcal
% Daily Value*
Total Fat 14.99g 23%
Sodium 300.87mg 13%
Potassium 178.56mg 4%
Total Carbs 27.26g 9%
Sugars 1.8g 7%
Dietary Fiber 1.79g 7%
Protein 2.97g 6%
Vitamin C 1.8mg 3%
Iron 24.9mg 138%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 134.81 Kcal (564 kJ)
Calories from fat 75.31 Kcal
% Daily Value*
Total Fat 8.37g 23%
Sodium 167.94mg 13%
Potassium 99.67mg 4%
Total Carbs 15.22g 9%
Sugars 1g 7%
Dietary Fiber 1g 7%
Protein 1.66g 6%
Vitamin C 1mg 3%
Iron 13.9mg 138%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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