Amount Per 1 Serving | |||
Calories | 177.41 Kcal (743 kJ) | ||
Calories from fat | 70.37 Kcal | ||
% Daily Value* | |||
Total Fat | 7.82g | 12% | |
---|---|---|---|
Sodium | 151.5mg | 6% | |
Potassium | 125.83mg | 3% | |
Total Carbs | 26.62g | 9% | |
Sugars | 1.4g | 6% | |
Dietary Fiber | 1.53g | 6% | |
Protein | 2.47g | 5% | |
Vitamin C | 3.8mg | 6% | |
Iron | 24.4mg | 136% | |
Calcium | 15.1mg | 2% |
Amount Per 100 g | |||
Calories | 103.83 Kcal (435 kJ) | ||
Calories from fat | 41.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.58g | 12% | |
---|---|---|---|
Sodium | 88.67mg | 6% | |
Potassium | 73.64mg | 3% | |
Total Carbs | 15.58g | 9% | |
Sugars | 0.82g | 6% | |
Dietary Fiber | 0.9g | 6% | |
Protein | 1.44g | 5% | |
Vitamin C | 2.2mg | 6% | |
Iron | 14.3mg | 136% | |
Calcium | 8.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.