Daikon-Carrot Salad (Food Network Kitchens) Recipe

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Daikon-Carrot Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Shave the daikon into ribbons with a vegetable peeler. Toss with 1/4 teaspoon salt in a colander; let drain in the sink, tossing occasionally, about 15 minutes. Meanwhile, shave the carrots into ribbons with the peeler.
  2. Make the dressing: Whisk the ginger, vinegar, lime juice and 1/2 teaspoon salt in a large bowl. Slowly whisk in the vegetable oil and sesame oil until blended.
  3. Toast the sesame seeds in a skillet over medium heat, tossing occasionally, until the white seeds are golden, about 5 minutes. Add 1 tablespoon seeds to the dressing.
  4. Toss the daikon and carrots with the dressing and season with salt. Top with the remaining sesame seeds.
  5. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.07 Kcal (628 kJ)
Calories from fat 96.46 Kcal
% Daily Value*
Total Fat 10.72g 16%
Sodium 72.04mg 3%
Potassium 314.03mg 7%
Total Carbs 9.91g 3%
Sugars 3.83g 15%
Dietary Fiber 2.5g 10%
Protein 1.09g 2%
Vitamin C 10.8mg 18%
Vitamin A 0.8mg 25%
Iron 20.7mg 115%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 71.21 Kcal (298 kJ)
Calories from fat 45.77 Kcal
% Daily Value*
Total Fat 5.09g 16%
Sodium 34.18mg 3%
Potassium 149mg 7%
Total Carbs 4.7g 3%
Sugars 1.82g 15%
Dietary Fiber 1.18g 10%
Protein 0.52g 2%
Vitamin C 5.1mg 18%
Vitamin A 0.4mg 25%
Iron 9.8mg 115%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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