Cyndee's Best Slow Cooker Italian Pot Roast Recipe

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Cyndee's Best Slow Cooker Italian Pot Roast
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Ingredients:

Directions:

  1. Place the pot roast in a slow cooker. Add the onion, celery, red and green bell peppers, au jus mix, and enough water to cover the meat. Cover and cook on Low for 8 hours, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.66 Kcal (2372 kJ)
Calories from fat 170.91 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 235.63mg 79%
Sodium 681.35mg 28%
Potassium 836.37mg 18%
Total Carbs 7.08g 2%
Sugars 2.91g 12%
Dietary Fiber 1.42g 6%
Protein 85.54g 171%
Vitamin C 41.9mg 70%
Vitamin A 1mg 33%
Iron 25.1mg 140%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 108.36 Kcal (454 kJ)
Calories from fat 32.68 Kcal
% Daily Value*
Total Fat 3.63g 29%
Cholesterol 45.06mg 79%
Sodium 130.29mg 28%
Potassium 159.94mg 18%
Total Carbs 1.35g 2%
Sugars 0.56g 12%
Dietary Fiber 0.27g 6%
Protein 16.36g 171%
Vitamin C 8mg 70%
Vitamin A 0.2mg 33%
Iron 4.8mg 140%
Calcium 10.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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