Green Curry Paste (Gaeng Kiow Wan) Recipe

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Green Curry Paste (Gaeng Kiow Wan)
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Ingredients:

Directions:

  1. Using a mortar and pestle or a grinder, blend all the ingredients together until they form a smooth paste.
  2. This will make approximately 3 tablespoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.73 Kcal (258 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 3.62mg 1%
Sodium 409.05mg 17%
Potassium 380.96mg 8%
Total Carbs 13.91g 5%
Sugars 6.7g 27%
Dietary Fiber 2.68g 11%
Protein 3.04g 6%
Vitamin C 168.2mg 280%
Iron 1.5mg 8%
Calcium 55mg 6%
Amount Per 100 g
Calories 54.7 Kcal (229 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 3.21mg 1%
Sodium 362.49mg 17%
Potassium 337.59mg 8%
Total Carbs 12.32g 5%
Sugars 5.94g 27%
Dietary Fiber 2.37g 11%
Protein 2.69g 6%
Vitamin C 149.1mg 280%
Iron 1.3mg 8%
Calcium 48.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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