Directions:
- Make the chutney: mix together all the chutney ingredients in a glass bowl; cover and chill for 1 hour before serving.
- Make the burgers: Using hands or a wooden spoon, mix together the ground turkey, 1/4 cup sour cream, onion, 1 tablespoon curry, and 1 teaspoon mint in a big bowl.
- Season with salt and pepper; form mixture into 4 patties of equal size.
- Lightly grease a large skillet with olive oil; pan-fry the burgers over medium heat, flipping once, until cooked through, about 4 minutes on each side.
- While the burgers are cooking, warm the naan in a pre-heated 350° oven, about 5 minutes.
- Whisk together the remaining 1/4 cup sour cream, 1 tablespoon curry, and 1 teaspoon mint.
- Serve the burgers topped with the sour cream-curry spread and Pineapple chutney, wrapped in warm naan.
- Serve with additional chutney on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.3 Kcal (1299 kJ) | ||
| Calories from fat | 93.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 91.69mg | 31% | |
| Sodium | 152.62mg | 6% | |
| Potassium | 570.75mg | 12% | |
| Total Carbs | 29.48g | 10% | |
| Sugars | 20.84g | 83% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 27.71g | 55% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 16.9mg | 94% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 100.33 Kcal (420 kJ) | ||
| Calories from fat | 30.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 16% | |
|---|---|---|---|
| Cholesterol | 29.65mg | 31% | |
| Sodium | 49.35mg | 6% | |
| Potassium | 184.55mg | 12% | |
| Total Carbs | 9.53g | 10% | |
| Sugars | 6.74g | 83% | |
| Dietary Fiber | 1.09g | 14% | |
| Protein | 8.96g | 55% | |
| Vitamin C | 4.2mg | 22% | |
| Iron | 5.5mg | 94% | |
| Calcium | 31.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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