Cranberry Fruit Relish Recipe

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Cranberry Fruit Relish
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Ingredients
5
Count
Nutrition
86
Calories
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Ingredients:

Directions:

  1. In a food processor grind together in batches if necessary the orange, the pineapple, the cranberries, and the apple until the mixture is chopped fine, transfer the mixture to a bowl, and stir in the sugar. Let the mixture stand, covered and chilled, for at least 2 hours. The relish may be made about 2 days in advance and kept covered and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.5 Kcal (358 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.75mg 0%
Potassium 56.41mg 1%
Total Carbs 22.24g 7%
Sugars 21.04g 84%
Dietary Fiber 0.45g 2%
Protein 0.45g 1%
Vitamin C 4.1mg 7%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 141.91 Kcal (594 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 0%
Potassium 93.63mg 1%
Total Carbs 36.91g 7%
Sugars 34.91g 84%
Dietary Fiber 0.75g 2%
Protein 0.75g 1%
Vitamin C 6.8mg 7%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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