Curry Cream of Cauliflower Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups chicken broth
1/2 cup onion, diced
2 tbsp butter
2 tbsp all-purpose flour
salt and pepper
1 cup cream
2 cups cauliflower, chopped (fresh or frozen )
1 tsp curry powder
hot sauce, to taste (a few drops of tabasco habanero sauce is wonderful)

Directions:

In a medium saucepan bring chicken broth, onion, cauliflower, curry powder, salt and pepper to a boil.
Reduce heat, cover, and simmer for 10 minutes or until cauliflower is very tender.
Remove from heat.
Use a blender stick to puree until smooth (easiest to do), or carefully ladle half of mixture into blender or food processor and puree til smooth. Be super careful not to fill the blender more than half full when blending hot ingredients - use lowest setting to be safe.
Repeat with remaining soup. Pour into large bowl.
Melt the butter in the soup pan.
Whisk in the flour and blend until smooth.
Add the cream all at once.
Cook until smooth and bubbly, whisking continuously.
Stir in the cauliflower soup mix and cook until heated through.
Adjust seasoning to taste with salt, pepper and hot sauce, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.66 Kcal (727 kJ)
Calories from fat	118.08 Kcal
		% Daily Value*
Total Fat	13.12g	20%
Cholesterol	37.65mg	13%
Sodium	365.1mg	15%
Potassium	319.33mg	7%
Total Carbs	10.78g	4%
Sugars	2.14g	9%
Dietary Fiber	2g	8%
Protein	3.86g	8%
Vitamin C	40.6mg	68%
Vitamin A	0.1mg	2%
Iron	0.8mg	5%
Calcium	92.6mg	9%

Amount Per 100 g
Calories	70.55 Kcal (295 kJ)
Calories from fat	47.97 Kcal
		% Daily Value*
Total Fat	5.33g	20%
Cholesterol	15.3mg	13%
Sodium	148.33mg	15%
Potassium	129.74mg	7%
Total Carbs	4.38g	4%
Sugars	0.87g	9%
Dietary Fiber	0.81g	8%
Protein	1.57g	8%
Vitamin C	16.5mg	68%
Iron	0.3mg	5%
Calcium	37.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cauliflower Bake

Cauliflower, Onion, chopped (1/3 cup) and 8 more..
Turkey Pot Pie

Onion, chopped, Butter, All-purpose flour, Salt, Pepper and 13 more..
Cream Of Onion Soup

Extra-large or 4 medium onions, Unsalted butter and 10 more..
Lobster Bisque

Chicken broth, Onion, Butter, All-purpose flour, Milk and 4 more..
Parmesan Corn Chowder

Chicken broth , plus and 12 more..
Savory Cheese Soup

Chopped onion, Butter or 3 tbsp margarine and 15 more..
Miss Olivias Broccoli Cheddar Soup

Minced onion, Butter, All-purpose flour, Salt and 6 more..
Real Welsh Rarebit

Butter, All-purpose flour, Salt, Pepper, Dry mustard and 5 more..
Stewed Green Tomatoes

Minced onion, Butter, Sliced green tomatoes, Salt and 5 more..
Cauliflower and Ham Casserole

Chopped onion, Butter, divided, All-purpose flour, Salt and 8 more..
Corned Beef Casserole

Onion, chopped, Butter or 2 tbsp margarine and 9 more..
Home Style Scalloped Potatoes

Chopped onion, Butter, All-purpose flour, Salt, Pepper and 2 more..
The Best Creamed Onions

Onions, sliced, Butter, All-purpose flour, Salt and 2 more..
Creamed Onions

Onions, sliced, Butter, All purpose flour, Salt and 2 more..