Cream Of Onion Soup Recipe

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Cream Of Onion Soup
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Ingredients:

Directions:

  1. Peel onions and slice very thin.
  2. In a saucepan melt the butter.
  3. Add onion.
  4. Saute until golden, about 10 minutes.
  5. Add flour and salt.
  6. Gradually add chicken stock, stirring constantly.
  7. Cover and simmer, over low heat, for about 10 minutes OR until onions are very tender.
  8. Add milk and cream.
  9. Take a little hot soup and, stirring constantly, the beaten egg yolks.
  10. Add egg yolk mixture to the pot.
  11. Continue heating over low heat until fully hot but NOT boiling.
  12. Add paprika, pepper and pepper sauce.
  13. Serve hot.
  14. Garnish with chopped parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.99 Kcal (1197 kJ)
Calories from fat 173.49 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 187.77mg 63%
Sodium 552.82mg 23%
Potassium 428.95mg 9%
Total Carbs 17.5g 6%
Sugars 8.57g 34%
Dietary Fiber 1.92g 8%
Protein 11.84g 24%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 134mg 13%
Amount Per 100 g
Calories 88.03 Kcal (369 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 30%
Cholesterol 57.8mg 63%
Sodium 170.17mg 23%
Potassium 132.04mg 9%
Total Carbs 5.39g 6%
Sugars 2.64g 34%
Dietary Fiber 0.59g 8%
Protein 3.65g 24%
Vitamin C 2.4mg 13%
Iron 0.3mg 6%
Calcium 41.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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