Directions:
- Pound pork with the back of a cleaver (this is to tenderize the pork), and then cut into 1-inch squares.
- Soak with marinade for at least half an hour.
- Cut green pepper into halves, remove seeds and membrane, and cut into 1 squares.
- Next cut 4 slices of pineapple into the same size squares.
- Set aside.
- Heat 6 cups oil.
- While oil is heating, coat each piece of pork in cornstarch.
- When oil is ready, fry pork until brown and done (about 2 minutes), take out, reheat oil then fry once more until crispy.
- Remove pork and drain off oil from frying pan.
- Put back into frying pan 2 T.
- Of oil; fry the green pepper and pineapple, stirring constantly.
- Add the seasoning sauce continuing to stir fry, until thickened.
- Turn off the heat.
- Add the pork, mix well and serve immediately.
- Serve over rice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1621.5 Kcal (6789 kJ) | ||
| Calories from fat | 1530.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 170.1g | 262% | |
|---|---|---|---|
| Cholesterol | 57.31mg | 19% | |
| Sodium | 621.11mg | 26% | |
| Potassium | 344.98mg | 7% | |
| Total Carbs | 15.63g | 5% | |
| Sugars | 9.41g | 38% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 13.41g | 27% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 512.36 Kcal (2145 kJ) | ||
| Calories from fat | 483.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.75g | 262% | |
|---|---|---|---|
| Cholesterol | 18.11mg | 19% | |
| Sodium | 196.26mg | 26% | |
| Potassium | 109.01mg | 7% | |
| Total Carbs | 4.94g | 5% | |
| Sugars | 2.97g | 38% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 4.24g | 27% | |
| Vitamin C | 8.5mg | 45% | |
| Iron | 0.2mg | 4% | |
| Calcium | 5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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