Curry Chicken Pineapple Coconut Salad Recipe

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Curry Chicken Pineapple Coconut Salad
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Ingredients:

Directions:

  1. Heat oil in a frying pan or wok, add spices, then cook diced chicken, let cool.
  2. Cook macaroni rings according to package, drain and rinse with cool water.
  3. Mix together chicken, rings, drained pineapple tidbits, sliced green onions (including the greens), cilantro, mayo and coconut milk.
  4. Refrigerate until serving, at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.83 Kcal (1268 kJ)
Calories from fat 252.36 Kcal
% Daily Value*
Total Fat 28.04g 43%
Cholesterol 51.83mg 17%
Sodium 175.07mg 7%
Potassium 128.77mg 3%
Total Carbs 3.45g 1%
Sugars 1.24g 5%
Dietary Fiber 0.41g 2%
Protein 9.31g 19%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 339.48 Kcal (1421 kJ)
Calories from fat 282.9 Kcal
% Daily Value*
Total Fat 31.43g 43%
Cholesterol 58.1mg 17%
Sodium 196.26mg 7%
Potassium 144.36mg 3%
Total Carbs 3.87g 1%
Sugars 1.39g 5%
Dietary Fiber 0.46g 2%
Protein 10.44g 19%
Vitamin C 3.1mg 5%
Iron 0.9mg 4%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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