Directions:
- Stir together first 6 ingredients. Spoon mixture into pastry shells. Spoon 1/2 tsp. mango chutney over each tart; sprinkle with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.62 Kcal (2816 kJ) | ||
| Calories from fat | 300.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.42g | 51% | |
|---|---|---|---|
| Cholesterol | 342.1mg | 114% | |
| Sodium | 904.29mg | 38% | |
| Potassium | 623.33mg | 13% | |
| Total Carbs | 41.66g | 14% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 50.92g | 102% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 3mg | 17% | |
| Calcium | 191.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 207.95 Kcal (871 kJ) | ||
| Calories from fat | 93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 51% | |
|---|---|---|---|
| Cholesterol | 105.77mg | 114% | |
| Sodium | 279.58mg | 38% | |
| Potassium | 192.71mg | 13% | |
| Total Carbs | 12.88g | 14% | |
| Sugars | 4.12g | 53% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 15.74g | 102% | |
| Vitamin C | 5.2mg | 28% | |
| Iron | 0.9mg | 17% | |
| Calcium | 59.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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