Amount Per 1 Serving | |||
Calories | 374.65 Kcal (1569 kJ) | ||
Calories from fat | 179.09 Kcal | ||
% Daily Value* | |||
Total Fat | 19.9g | 31% | |
---|---|---|---|
Cholesterol | 66.02mg | 22% | |
Sodium | 246.53mg | 10% | |
Potassium | 1058.19mg | 23% | |
Total Carbs | 43.78g | 15% | |
Sugars | 4.83g | 19% | |
Dietary Fiber | 3.51g | 14% | |
Protein | 10.23g | 20% | |
Vitamin C | 50.1mg | 83% | |
Iron | 155.2mg | 862% | |
Calcium | 58.1mg | 6% |
Amount Per 100 g | |||
Calories | 135.57 Kcal (568 kJ) | ||
Calories from fat | 64.81 Kcal | ||
% Daily Value* | |||
Total Fat | 7.2g | 31% | |
---|---|---|---|
Cholesterol | 23.89mg | 22% | |
Sodium | 89.21mg | 10% | |
Potassium | 382.92mg | 23% | |
Total Carbs | 15.84g | 15% | |
Sugars | 1.75g | 19% | |
Dietary Fiber | 1.27g | 14% | |
Protein | 3.7g | 20% | |
Vitamin C | 18.1mg | 83% | |
Iron | 56.2mg | 862% | |
Calcium | 21mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.