Curried Pineapple Recipe

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Curried Pineapple
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice. Place pineapple in a large serving bowl, and set aside.
  2. Bring 1 cup reserved juice, brown sugar, butter, and curry powder to a boil in a saucepan; reduce heat, and simmer, uncovered, 20 minutes. Pour mixture over pineapple, tossing to coat. Sprinkle with chopped pecans. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2738 Kcal (11463 kJ)
Calories from fat 1785.31 Kcal
% Daily Value*
Total Fat 198.37g 305%
Cholesterol 61.06mg 20%
Sodium 68.13mg 3%
Potassium 1366.13mg 29%
Total Carbs 252.29g 84%
Sugars 227.73g 911%
Dietary Fiber 22.43g 90%
Protein 24.68g 49%
Vitamin C 9.8mg 16%
Vitamin A 0.3mg 9%
Iron 9.9mg 55%
Calcium 369.3mg 37%
Amount Per 100 g
Calories 503.59 Kcal (2108 kJ)
Calories from fat 328.36 Kcal
% Daily Value*
Total Fat 36.48g 305%
Cholesterol 11.23mg 20%
Sodium 12.53mg 3%
Potassium 251.27mg 29%
Total Carbs 46.4g 84%
Sugars 41.89g 911%
Dietary Fiber 4.13g 90%
Protein 4.54g 49%
Vitamin C 1.8mg 16%
Vitamin A 0.1mg 9%
Iron 1.8mg 55%
Calcium 67.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.5
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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