BLT Macaroni Salad Recipe

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BLT Macaroni Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. If the salad is too dry, add the optional milk 1 tablespoon at a time until it is the way you like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.94 Kcal (766 kJ)
Calories from fat 114.2 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 26.6mg 9%
Sodium 135.18mg 6%
Potassium 108.55mg 2%
Total Carbs 13.65g 5%
Sugars 0.97g 4%
Dietary Fiber 0.41g 2%
Protein 3.67g 7%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 168.09 Kcal (704 kJ)
Calories from fat 104.93 Kcal
% Daily Value*
Total Fat 11.66g 20%
Cholesterol 24.44mg 9%
Sodium 124.21mg 6%
Potassium 99.74mg 2%
Total Carbs 12.54g 5%
Sugars 0.89g 4%
Dietary Fiber 0.38g 2%
Protein 3.37g 7%
Vitamin C 2.3mg 4%
Iron 0.5mg 3%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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