Calories in Usda Apples, golden delicious, with skin

123Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 1 large
Calories 122.55 Kcal (513 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 4.3mg 0%
Potassium 215mg 5%
Total Carbs 29.24g 10%
Sugars 21.59g 86%
Dietary Fiber 5.16g 21%
Protein 0.6g 1%
Iron 0.3mg 2%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 215 g
  • Cal: 6.1 %
  • Fat: 0.5 %
  • Carb: 9.7 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (3.3%)
Usda Apples, golden delicious, with skin Good and Bad Points
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