Curried Egg & Watercress Tea Sandwiches Recipe

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Curried Egg & Watercress Tea Sandwiches
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Ingredients:

Directions:

  1. Mash eggs with mayonnaise and curry powder, stir in parsley and season to taste.
  2. Butter bread and divide filling between 6 slices.
  3. Add cress, top with remaining slices, remove crusts and serve cut into quarters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.03 Kcal (1428 kJ)
Calories from fat 180.38 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 148.5mg 50%
Sodium 402.83mg 17%
Potassium 170.34mg 4%
Total Carbs 29.31g 10%
Sugars 4.03g 16%
Dietary Fiber 2.58g 10%
Protein 10.45g 21%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 303.67 Kcal (1271 kJ)
Calories from fat 160.62 Kcal
% Daily Value*
Total Fat 17.85g 31%
Cholesterol 132.24mg 50%
Sodium 358.71mg 17%
Potassium 151.68mg 4%
Total Carbs 26.1g 10%
Sugars 3.59g 16%
Dietary Fiber 2.3g 10%
Protein 9.31g 21%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 2.6mg 16%
Calcium 93.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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