Curried Crab Spread Recipe

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Curried Crab Spread
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Ingredients:

Directions:

  1. In a serving bowl, combine the first 11 ingredients (celery through pepper).
  2. Gently fold in the crabmeat; chill a few hours before serving.
  3. Place baguette slices on a baking sheet (single-layer).
  4. Brush 1 side of baguette slices evenly with olive oil.
  5. Broil for 1 minute or until lightly browned.
  6. Serve with crab spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.92 Kcal (1716 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 4.61mg 2%
Sodium 906.62mg 38%
Potassium 181.85mg 4%
Total Carbs 67.49g 22%
Sugars 1.07g 4%
Dietary Fiber 4.02g 16%
Protein 16.98g 34%
Vitamin C 13.3mg 22%
Vitamin A 0.3mg 9%
Iron 4.5mg 25%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 228.04 Kcal (955 kJ)
Calories from fat 36.61 Kcal
% Daily Value*
Total Fat 4.07g 11%
Cholesterol 2.56mg 2%
Sodium 504.34mg 38%
Potassium 101.16mg 4%
Total Carbs 37.54g 22%
Sugars 0.59g 4%
Dietary Fiber 2.23g 16%
Protein 9.44g 34%
Vitamin C 7.4mg 22%
Vitamin A 0.1mg 9%
Iron 2.5mg 25%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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