Curried Crab (Cheryl Smith) Recipe

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Curried Crab (Cheryl Smith)
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Ingredients:

Directions:

  1. In bowl put crabmeat, onions, scallions, pepper and jicama. Toss to combine. In another bowl, whisk together curry oil, mayonnaise, and creme fraiche. Add curry mixture to crab mixture, season with salt and black pepper.
  2. Curry Oil:
  3. In skillet heat oil and curry powder slowly, stirring constantly until curry is fragrant with burning. Remove from heat and set aside to cool. Let curry settle overnight then pour off oil. Store in refrigerator.
  4. Yield: about 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.06 Kcal (3119 kJ)
Calories from fat 632.41 Kcal
% Daily Value*
Total Fat 70.27g 108%
Cholesterol 74.13mg 25%
Sodium 388.07mg 16%
Potassium 174.38mg 4%
Total Carbs 9.99g 3%
Sugars 2.14g 9%
Dietary Fiber 3.69g 15%
Protein 20.91g 42%
Vitamin C 21.2mg 35%
Iron 40.7mg 226%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 286.72 Kcal (1200 kJ)
Calories from fat 243.37 Kcal
% Daily Value*
Total Fat 27.04g 108%
Cholesterol 28.53mg 25%
Sodium 149.34mg 16%
Potassium 67.11mg 4%
Total Carbs 3.84g 3%
Sugars 0.82g 9%
Dietary Fiber 1.42g 15%
Protein 8.05g 42%
Vitamin C 8.1mg 35%
Iron 15.6mg 226%
Calcium 41.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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