Amount Per 0.25 cup | |||
Calories | 81.83 Kcal (343 kJ) | ||
Calories from fat | 31.29 Kcal | ||
% Daily Value* | |||
Total Fat | 3.48g | 5% | |
---|---|---|---|
Saturated Fat | 0.56g | 3% | |
Sodium | 13.09mg | 1% | |
Potassium | 388.49mg | 8% | |
Total Carbs | 14.64g | 5% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 8.36g | 33% | |
Protein | 3.19g | 6% | |
Vitamin C | 2.9mg | 5% | |
Iron | 7.5mg | 41% | |
Calcium | 120.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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