Curried Chicken with Apricots Recipe

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Curried Chicken with Apricots
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Ingredients:

Directions:

  1. Place apricots& craisins in small bowl and pour the OJ over them-let sit 15 min or longer.
  2. Put butter and next 6 ingredients in a small dish and mix to a paste.
  3. In a greased 2-quart shallow baking dish, arrange chicken in a single layer.
  4. Spread curry paste evenly over chicken.
  5. Add the fruits and OJ they were soaked in.
  6. Sprinkle the broken bay leaf, making sure it gets submerged.
  7. Pour milk over it all.
  8. Cover and bake 350 45 minutes.
  9. UNCOVER and bake 25 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2236.95 Kcal (9366 kJ)
Calories from fat 989.83 Kcal
% Daily Value*
Total Fat 109.98g 169%
Cholesterol 280.2mg 93%
Sodium 3810.84mg 159%
Potassium 3143.7mg 67%
Total Carbs 195.43g 65%
Sugars 45.67g 183%
Dietary Fiber 17.29g 69%
Protein 111.1g 222%
Vitamin C 160.6mg 268%
Vitamin A 1mg 34%
Iron 9.6mg 53%
Calcium 372.3mg 37%
Amount Per 100 g
Calories 169.84 Kcal (711 kJ)
Calories from fat 75.15 Kcal
% Daily Value*
Total Fat 8.35g 169%
Cholesterol 21.27mg 93%
Sodium 289.33mg 159%
Potassium 238.68mg 67%
Total Carbs 14.84g 65%
Sugars 3.47g 183%
Dietary Fiber 1.31g 69%
Protein 8.43g 222%
Vitamin C 12.2mg 268%
Vitamin A 0.1mg 34%
Iron 0.7mg 53%
Calcium 28.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.1
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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