Curry Chicken Breasts Recipe

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Curry Chicken Breasts
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  1. In a large skillet, brown chicken on both sides in oil. Combine the Worcestershire sauce, chili sauce, curry powder, garlic salt and hot pepper sauce. Pour over chicken. Add onion. Reduce the heat; cover and simmer for 9-11 minutes or until a meat thermometer reads 170°. Serve with rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.03 Kcal (364 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 16.73mg 6%
Sodium 455.01mg 19%
Potassium 268.95mg 6%
Total Carbs 5.89g 2%
Sugars 2.78g 11%
Dietary Fiber 0.87g 3%
Protein 6.07g 12%
Vitamin C 4.2mg 7%
Iron 1.2mg 7%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 129.41 Kcal (542 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 7%
Cholesterol 24.87mg 6%
Sodium 676.58mg 19%
Potassium 399.91mg 6%
Total Carbs 8.76g 2%
Sugars 4.13g 11%
Dietary Fiber 1.3g 3%
Protein 9.03g 12%
Vitamin C 6.2mg 7%
Iron 1.8mg 7%
Calcium 41.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free

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