Directions:
- Drain pineapple, reserving 1/2 cup of the juice.
- In a large nonstick skillet, combine brown sugar, reserved pineapple juice, curry powder, and slat.
- Heat over medium heat, stirring until brown sugar is dissolved.
- Add pineapple tidbits and carrots.
- Mix well, making sure the spices are evenly distributed.
- Reduce heat to medium-low, cover skillet, and cook 15 minutes.
- Stir once halfway through cooking time.
- Serve hot. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.05 Kcal (356 kJ) | ||
| Calories from fat | 27.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Sodium | 100.44mg | 4% | |
| Potassium | 231.41mg | 5% | |
| Total Carbs | 21.15g | 7% | |
| Sugars | 16.76g | 67% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.5 Kcal (224 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 5% | |
|---|---|---|---|
| Sodium | 63.18mg | 4% | |
| Potassium | 145.57mg | 5% | |
| Total Carbs | 13.3g | 7% | |
| Sugars | 10.54g | 67% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 0.51g | 2% | |
| Vitamin C | 10.4mg | 28% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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