Healthy Morning Glory Muffins Recipe

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Healthy Morning Glory Muffins
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Ingredients:

Directions:

  1. Preaheat oven to 350.
  2. Lightly spoon flour into dry measuring cups, level with a knife.
  3. Combine flour, brown sugar, baking soda, cinnamon, and salt in large bowl.
  4. In a separate bowl, mix all wet ingrediants. Add wet mixture to dry stirring just until moist.
  5. Spoon thebatter into 30 muffin cups coated with cooking spray. Make sure that you coat the muffin tins really well, because this recipe does not include butter the muffin will stick to the muffin tin if you don't coat the muffin tin well.
  6. Bake at 350 for 25 minutes or until muffins spring back when touched lightly in center.
  7. Remove muffins from pans immediatley.
  8. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.78 Kcal (4236 kJ)
Calories from fat 350.67 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 139.5mg 47%
Sodium 1025.65mg 43%
Potassium 611.95mg 13%
Total Carbs 154.69g 52%
Sugars 75.9g 304%
Dietary Fiber 11.76g 47%
Protein 15.95g 32%
Vitamin C 27.9mg 46%
Vitamin A 0.6mg 18%
Iron 3mg 17%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 229.92 Kcal (963 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 60%
Cholesterol 31.7mg 47%
Sodium 233.07mg 43%
Potassium 139.06mg 13%
Total Carbs 35.15g 52%
Sugars 17.25g 304%
Dietary Fiber 2.67g 47%
Protein 3.63g 32%
Vitamin C 6.3mg 46%
Vitamin A 0.1mg 18%
Iron 0.7mg 17%
Calcium 27.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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