Directions:
- In a large skillet, cook the pork, red pepper, broccoli and onions in oil until meat is no longer pink.
- Add the water, noodles with contents of seasoning packets, parsley and soy sauce. Bring to a boil. Reduce heat; cook for 3-4 minutes or until noodles are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.39 Kcal (1006 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 647.32mg | 27% | |
| Potassium | 620.91mg | 13% | |
| Total Carbs | 12.67g | 4% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 27.08g | 54% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 2mg | 11% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.93 Kcal (347 kJ) | ||
| Calories from fat | 25.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 12% | |
|---|---|---|---|
| Cholesterol | 25.42mg | 25% | |
| Sodium | 223.31mg | 27% | |
| Potassium | 214.2mg | 13% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 9.34g | 54% | |
| Vitamin C | 21.1mg | 102% | |
| Iron | 0.7mg | 11% | |
| Calcium | 12.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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