Curly Noodle Pork Supper Recipe

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Curly Noodle Pork Supper
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Ingredients:

Directions:

  1. In a large skillet, cook pork, red pepper, broccoli, and onions in oil until meat is no longer pink.
  2. Add the water, noodles with contents of seasoning packets, parsley and soy sauce.
  3. Bring to a boil.
  4. Reduce heat; cook for 3- 4 minutes or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.76 Kcal (1000 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 73.69mg 25%
Sodium 647.32mg 27%
Potassium 620.91mg 13%
Total Carbs 12.67g 4%
Sugars 2.34g 9%
Dietary Fiber 1.92g 8%
Protein 27.08g 54%
Vitamin C 61.2mg 102%
Iron 2mg 11%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 82.39 Kcal (345 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 12%
Cholesterol 25.43mg 25%
Sodium 223.39mg 27%
Potassium 214.27mg 13%
Total Carbs 4.37g 4%
Sugars 0.81g 9%
Dietary Fiber 0.66g 8%
Protein 9.35g 54%
Vitamin C 21.1mg 102%
Iron 0.7mg 11%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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