Cuppa Cuppa Cuppa Onion Dip Recipe

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Cuppa Cuppa Cuppa Onion Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Put into a small ovenproof dish.
  3. Sprinkle with some paprika for garnish, if desired.
  4. Bake 350 degrees until bubbly, usually 20 to 30 minutes.
  5. Serve with Triscuit crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.3 Kcal (1404 kJ)
Calories from fat 300.74 Kcal
% Daily Value*
Total Fat 33.42g 51%
Cholesterol 35.51mg 12%
Sodium 356.26mg 15%
Potassium 54.26mg 1%
Total Carbs 4.31g 1%
Sugars 2.71g 11%
Dietary Fiber 0.39g 2%
Protein 5.49g 11%
Vitamin C 2mg 3%
Vitamin A 0.4mg 13%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 290.22 Kcal (1215 kJ)
Calories from fat 260.3 Kcal
% Daily Value*
Total Fat 28.92g 51%
Cholesterol 30.74mg 12%
Sodium 308.36mg 15%
Potassium 46.96mg 1%
Total Carbs 3.73g 1%
Sugars 2.34g 11%
Dietary Fiber 0.34g 2%
Protein 4.75g 11%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 13%
Calcium 125.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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