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Cumin-Rubbed Rib-Eye Steaks with Two Salsas Recipe

Cumin-Rubbed Rib-Eye Steaks with Two Salsas Recipe

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Cumin-Rubbed Rib-Eye Steaks with Two Salsas

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Ingredients

Count

Nutrition

982

Calories

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Ingredients:

Serving

1 avocado, peeled, pitted, chopped , rinsed under cold water, drained
3 tbsp chopped fresh cilantro
1 large shallot, finely chopped
1 garlic clove, minced
1 serrano chili or 1/2 jalapeno chili, minced
1 1/2 tsp fresh lime juice
1 tsp ground cumin
1 tsp ground coriander
1 cup chopped tomatoes (about 12 oz)
1 medium cucumber (about 12 oz), peeled, halved, seeded, chopped
4 rib-eye steaks (each about 3/4 to 1 inch thick )
8 tsp plus 2 tbsp olive oil
4 tsp ground cumin

Directions:

For salsas: Mix first 8 ingredients in medium bowl to blend. Transfer half of avocado mixture to another medium bowl. Add tomatoes to first medium bowl and cucumber to second bowl. Season salsas to taste with salt and pepper. (Can be prepared 4 hours ahead. Cover salsas separately and refrigerate.)
For steaks: Rub each steak all over with 2 teaspoons olive oil. Sprinkle each side of each steak with 1/2 teaspoon ground cumin; rub in to adhere. Sprinkle steaks with salt and pepper. Heat 1 tablespoon oil in each of 2 heavy large skillets over high heat. Add 2 steaks to each skillet; cook until deep brown, about 2 minutes per side. Reduce heat to medium; cook steaks to desired doneness, about 2 minutes longer per side for medium-rare. Transfer to plates. Serve with tomato-avocado salsa and cucumber-avocado salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	981.76 Kcal (4110 kJ)
Calories from fat	666.11 Kcal
		% Daily Value*
Total Fat	74.01g	114%
Cholesterol	208.56mg	70%
Sodium	179.41mg	7%
Potassium	1428.7mg	30%
Total Carbs	16.95g	6%
Sugars	6.67g	27%
Dietary Fiber	6.32g	25%
Protein	64.08g	128%
Vitamin C	23.4mg	39%
Iron	9mg	50%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	177.31 Kcal (742 kJ)
Calories from fat	120.3 Kcal
		% Daily Value*
Total Fat	13.37g	114%
Cholesterol	37.67mg	70%
Sodium	32.4mg	7%
Potassium	258.03mg	30%
Total Carbs	3.06g	6%
Sugars	1.2g	27%
Dietary Fiber	1.14g	25%
Protein	11.57g	128%
Vitamin C	4.2mg	39%
Iron	1.6mg	50%
Calcium	16mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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