Cumin Rice With Avocado Recipe

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Cumin Rice With Avocado
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Ingredients:

Directions:

  1. Bring water to a boil in large saucepan.
  2. Add butter, bouillon, and cumin, and stir until butter is melted.
  3. Add rice and reduce heat; cover and simmer for 20-25 minutes or until rice is tender.
  4. Stir in picante sauce and heat through.
  5. Stir in avocado and onions just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.7 Kcal (811 kJ)
Calories from fat 72.16 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 5.18mg 2%
Sodium 198.63mg 8%
Potassium 244.91mg 5%
Total Carbs 27.75g 9%
Sugars 0.96g 4%
Dietary Fiber 3.82g 15%
Protein 3.62g 7%
Vitamin C 5.1mg 8%
Iron 2.2mg 12%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 111.63 Kcal (467 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 12%
Cholesterol 2.98mg 2%
Sodium 114.47mg 8%
Potassium 141.15mg 5%
Total Carbs 15.99g 9%
Sugars 0.55g 4%
Dietary Fiber 2.2g 15%
Protein 2.09g 7%
Vitamin C 2.9mg 8%
Iron 1.2mg 12%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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