Directions:
- Heat olive oil in a Dutch oven over medium-high heat. Add onion to pan, and sauté 4 minutes or until tender. Add garlic, and sauté 30 seconds. Add salt, pepper, pasta sauce, and squash to pan. Reduce heat, and simmer 55 minutes or until squash is tender. Serve over pasta. Sprinkle with Parmesan cheese and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.41 Kcal (1161 kJ) | ||
| Calories from fat | 49.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 338.71mg | 14% | |
| Potassium | 113.55mg | 2% | |
| Total Carbs | 47.88g | 16% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 10.14g | 20% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.71 Kcal (522 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 8% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 1% | |
| Sodium | 152.27mg | 14% | |
| Potassium | 51.05mg | 2% | |
| Total Carbs | 21.52g | 16% | |
| Sugars | 1.03g | 9% | |
| Dietary Fiber | 1.44g | 13% | |
| Protein | 4.56g | 20% | |
| Vitamin C | 4.1mg | 15% | |
| Iron | 0.7mg | 9% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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