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Spaghetti with Peppery No-Cook Tomato Sauce Recipe

Spaghetti with Peppery No-Cook Tomato Sauce Recipe

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Spaghetti with Peppery No-Cook Tomato Sauce

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Ingredients

Count

Nutrition

248

Calories

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Ingredients:

Serving

1 lb uncooked spaghetti
2 cups chopped seeded peeled tomato (about 5 medium tomatoes)
1 cup (4 oz) crumbled ricotta salata or feta cheese
1/3 cup chopped pitted kalamata olives
1/4 cup capers
1 1/2 tbsp extravirgin olive oil
3/4 tsp salt
1/2 tsp black pepper
4 garlic cloves, minced

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain.
Combine tomato and remaining ingredients in a large bowl. Add pasta, and toss well to combine. Serve immediately.
Tip: Quickly peel tomatoes by plunging them into the boiling pasta water (before adding the pasta) for 20 seconds; remove with a slotted spoon, and quickly rinse under cold water. The skins will slip right off.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.31 Kcal (1040 kJ)
Calories from fat	31.56 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Cholesterol	3.12mg	1%
Sodium	458.82mg	19%
Potassium	224.38mg	5%
Total Carbs	45.32g	15%
Sugars	2.96g	12%
Dietary Fiber	2.27g	9%
Protein	8.56g	17%
Vitamin C	5.9mg	10%
Iron	1.8mg	10%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	213.04 Kcal (892 kJ)
Calories from fat	27.07 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	2.68mg	1%
Sodium	393.65mg	19%
Potassium	192.51mg	5%
Total Carbs	38.88g	15%
Sugars	2.54g	12%
Dietary Fiber	1.95g	9%
Protein	7.34g	17%
Vitamin C	5mg	10%
Iron	1.6mg	10%
Calcium	22.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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