Cucumbers and Onions Recipe

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Cucumbers and Onions
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Ingredients:

Directions:

  1. Mix water, sugar, vinegar, and salt.
  2. Pour over cucumbers and onions.
  3. Serve chilled. For extra crispness, top with ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.1 Kcal (344 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 294.57mg 12%
Potassium 107.05mg 2%
Total Carbs 17.49g 6%
Sugars 15.88g 64%
Dietary Fiber 0.9g 4%
Protein 0.77g 2%
Vitamin C 2.8mg 5%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 45.25 Kcal (189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 162.36mg 12%
Potassium 59mg 2%
Total Carbs 9.64g 6%
Sugars 8.75g 64%
Dietary Fiber 0.5g 4%
Protein 0.42g 2%
Vitamin C 1.6mg 5%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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